Nutrition

The Role of Nutrition in College Life (From the students’ angle)

The Importance of Nutrition

In the hectic world of college life, the importance of a healthy diet often gets overlooked. However, the food we consume greatly influences our behavior, mood, and focus. Many colleges have recognized this, as well as the damaging impact of unrealistic body standards promoted by the media. They’re not just providing food; they’re serving wellness on our plates.

Behind the Scenes of the Kitchen

Have you ever wondered who’s responsible for the meals we enjoy daily? It’s the Catering Services Manager, a seasoned professional leading a team of 85 kitchen staff across ten kitchens. These aren’t just any kitchen workers; they’re certified in food hygiene. With high food hygiene ratings, they ensure our meals are not only tasty but also clean and safe.

Fresh and Wholesome Goodness

Now, let’s discuss ingredients. Forget processed items; our chefs are akin to food scientists, creating main courses from scratch. They might use some frozen components for the potatoes and peas, but that’s the extent of it. Fresh vegetables, salads, and fruits are served daily, and tea time features homemade cakes.

Menu Musings

Did you know that each house experiences a weekly culinary déjà vu? It’s a synchronized dance of flavors. The Catering Services Manager, in collaboration with Housemistresses and us, the eager residents, crafts a menu that satisfies collective cravings rather than just providing food. But there’s a twist. On “House Choice” day, our culinary Olympics, we partner with the head chef to create a menu that embodies ‘home.’ The options range from breaded chicken strips to spicy potato spirals, reflecting our diverse personalities. And as if that’s not enough, we’re treated to a weekly delight – something as irresistible as melting Ben & Jerry’s ice cream.

Inclusivity on the Plate

Good news! Our college caters to all dietary preferences. Whether you prefer vegetarian, Halal, gluten-free, lactose-free, nut-free, or have other dietary needs, we have options for you. It’s not just about food variety; it’s about ensuring everyone can find something to enjoy.

Section 6: Food Diplomacy

The college isn’t just about feeding us; they want us to be part of the menu-making process. They’re all ears for our cravings and suggestions. And it doesn’t stop there. There’s a global kitchen diplomacy going on, with chefs collaborating with us to bring dishes from our home countries into the limelight. It’s like a mini United Nations potluck every time they decide to spice things up.

Events Beyond the Plate

But wait, there’s more to the college culinary journey than just daily meals. We’re talking about the grand events – the formal dinners, the girls’ socials, the Christmas feasts, and the themed extravaganzas. From Chinese New Year to St. David’s and St. George’s Days, Nigerian Independence Day, and the Thai Festival of Water, they’ve got it all covered. It’s not just food; it’s a culinary adventure.

Summer Sizzle

As the sun warms our faces, the college welcomes summer with lively BBQs. This isn’t your typical backyard cookout; it’s a vibrant celebration of delicious food, great company, and the tantalizing scent of barbecue in the air. It’s a summer experience that momentarily makes you forget about exams, assignments, and deadlines.

In conclusion, our college isn’t just an institution for learning; it’s a culinary adventure. They recognize that what’s on our plates is not only nourishment for our bodies but also a means to connect, the flavoring to our memories, and the key ingredient to a balanced college life. So, let’s raise a toast to the chefs, the unsung heroes behind our favorite meals, and the college that ensures our plates are not just filled, but full of life. Here’s to a college life that tastes as delightful as it feels.